Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

Discover the dangers of mucus fishing and its impact on eye health. Learn why resisting the temptation to pull out eye mucus ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Your body knows how to keep your baby safe during pregnancy, starting with the mucus plug. Learn what the mucus plug is, what it does, and when you'll lose it. Medically reviewed by Alyssa Dweck, MS, ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

Americans are weathering the worst flu season in years, as a number of other respiratory illnesses circulate too, such as COVID-19, RSV and the common cold. A telltale sign you’re getting sick is ...

Losing your mucus plug early isn’t likely a cause for concern, but it could signal a pregnancy complication like preterm labor. Losing your mucus plug early isn’t likely a cause for concern, but it ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

Postural drainage is a form of physical therapy that can help people expel excess fluids from the body. It is particularly helpful for people with cystic fibrosis. Postural drainage is a technique ...

Stomach mucus helps protect the stomach wall, and some may appear in your vomit. Postnasal drip may also show up clear liquid in your vomit. Share on Pinterest Keep reading to learn more about what ...