When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

Healthline gives the green tea detox diet a 2.79 out of 5. It’s easy to follow and promotes hydration but can also impair nutrient absorption. Many people turn to detox diets for quick and easy ways ...

In the world of wellness, detox teas have gained immense popularity as a natural remedy for various health struggles, including weight management, bloating, and overall well-being. Among the myriad of ...