By combining clinical expertise with functional training methods, the clinic aims to build stronger, more resilient bodies ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...

Sarahleigh Castelyn does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

In order to assess an infant's neurological development, it's necessary to analyze the manner in which they spontaneously move within a natural environment. A new high-tech jumpsuit could make doing ...