One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...
Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...
A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...
Apartment Therapy on MSN
My "2 x 2" Morning Routine Makes Every Day Way Less Stressful (It's Non-Negotiable)
It's transformed every morning, and ultimately, every day.
Asianet Newsable on MSN
Here's how to create a realistic morning routine that actually works
A practical, research based guide to building a realistic morning routine that fits real life. Learn how sleep, hydration, ...
No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...
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