You really wish that you could wave a magic wand and suddenly make them feel like themselves again. While that’s not an ...

You’ve had a long, stressful morning. But before you step into that meeting, you pause for just a minute and a half. By the time you open the door, you’re calmer, lighter, and surprisingly, you’re ...

Music is good for the soul. Turn on your jam and just dance. Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health.

A new study suggests that the weather may have an effect on how people feel. Published in the Journal of Affective Disorders, ...

Hyperthymia is an overlooked mood temperament marked by high energy, optimism, and self-confidence. Hyperthymic temperament ...

Atypical levels of neurotransmitters such as serotonin, dopamine, and norepinephrine can contribute to mood changes and conditions like depression and bipolar disorder. Hormonal fluctuations involving ...

Beyond offering hydration and comfort, many teas contain plant compounds linked to benefits for gut health, metabolism, and ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

Research suggests music can have positive effects on mood, including reducing stress and anxiety, boosting motivation, and evoking feelings of pleasure. Listening to music can engage pleasure pathways ...

People with bipolar disorder tend to experience ups and downs that last longer than typical mood swings and significantly interfere with their day-to-day life. Lots of people experience mood swings ...