This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Millets are known for their health benefits. Recently, many people have incorporated millets into their diet, replacing normal rice. However, some people should avoid millets altogether. Let's find ...

Sorghum is gaining popularity as a superfood due to its rich nutritional profile and numerous health benefits.

Millets, long established as staple cereals in many parts of the world, have recently attracted considerable scientific attention due to their exceptional nutritional composition and resilience under ...

As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...

It can't be denied that sleep is one of the most important parts of our daily cycle. After a long day packed with activities, our bodies need to rest, reset, and be ready for the next day. Apart from ...

Linus Rothermich plays with his dog on the field where he plans on planting this year’s crop of Japanese millet. He grows the crop for seeds that are sold and planted elsewhere to support waterfowl ...