Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.
© Rich Storry/Getty ImagesLionel Messi #10 of Inter Miami CF arrives at the stadium prior to the Leagues Cup Semifinal between Inter Miami CF and Orlando City at ...
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Inside Lionel Messi’s Fitness Routine: 5 Lifestyle Secrets Behind His Longevity and Peak Performance
Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part lifestyle routine keeps him performing at the highest level. Lionel Messi’s day ...
© Ira L. Black/Getty ImagesLionel Messi #10 of Inter Miami CF celebrates after scoring the team's fourth goal during the MLS match between New York Red Bulls and ...
Barcelona coach Ernesto Valverde remains hopeful Lionel Messi will be fit to face Real Madrid on Wednesday, despite the striker feeling a "small problem" during Saturday's 2-2 draw with Valencia.
Lionel Messi wants to play for Argentina in next year’s World Cup, but he says he will listen to his body before deciding whether he can make that dream come true. The 38-year-old striker for Inter ...
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The diet that changed Lionel Messi: The five foods that power the footballer at 38
During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, he adopted a simple, controlled eating plan in 2014. Built around water, ...
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