If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

As women enter this transformative phase of life, hormonal fluctuations and changes in gut health can often pose challenges to overall well-being. Did you know that over 75% of menopausal women ...

Happy Mammoth's Hormone Harmony supplements work for women of all ages with various hormonal imbalances, including menopause, PMS and PCOS. Learn more ...

Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms ...

GI symptoms are common but little acknowledged among women in menopause About 82% of women with GI problems said they started or got worse during menopause Bloating, constipation, stomach pain and ...

The power of honey — as both a healing substance and a beauty product — has been recognized for centuries. Cleopatra was said to have bathed in honey-infused donkey milk for youthful and silky skin.

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

CLEVELAND, Ohio (Oct 21, 2025)—Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or exacerbation of symptoms during this life stage.

Whether you’re experiencing hot flashes, brain fog, fatigue, or anxiety—you’re likely wondering how to manage your menopause symptoms. Luckily, there are a variety of menopause supplements that can ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Menopausal Mature Woman Suffering With Insomnia In Bed At Home GI symptoms are common but little acknowledged among women in menopause About 82% of women with GI problems said they started or got ...