Like a lot of knee injuries, a meniscus tear can be painful and debilitating. Unfortunately, it's quite common. In fact, a meniscal tear is one of the most frequently occurring cartilage injuries of ...
The term meniscus comes from the Greek word for "crescent" because of its moon-like shape. This band forms a concave support pad for the thigh bone to rest on. Without the meniscus, you wouldn't be ...
Meniscal tears are one of the most common knee injuries. The meniscus is a piece of cartilage in your knee between your thighbone and shinbone that acts as a shock absorber. A meniscal tear is a tear ...
The meniscus is a wedge-shaped cartilage in the knee joint that wears down over time. A tear of this cartilage, called a degenerative meniscus tear, may be tempting to “walk off,” but that might be a ...
If you suspect you have a meniscus tear – or have received a recent diagnosis – as a runner, you're likley worrying about two things: 1) what this means for your running and 2) if you're going to need ...
The menisci are pads of cartilage in the knee joint. A tear can result from a trauma, such as twisting the leg, or age-related degeneration of the knee joint. It can lead to pain, swelling, and a ...
A meniscus tear is one of the most commonly diagnosed knee injuries - and also one of the most misunderstood. If you’ve recently been told you have a torn meniscus and that surgery is your only option ...
I am frequently asked questions about meniscus problems in the knee. The meniscus is a cartilage washer situated between the femur (thigh bone) and tibia (large shin bone); a meniscus is located on ...
Strenuous exercise can tear the meniscus, a layer of cartilage in the knee. Gentle exercises may help with recovery. Examples of meniscus tear exercises include mini squats, standing heel raises, and ...
The meniscus is a piece of cartilage that provides a cushion between your femur (thighbone) and tibia (shinbone). There are two menisci in each knee joint. Meniscus tears can be acute or degenerative.