Try a fresh twist in your meal rotation with Mediterranean-inspired recipes that bring sunny vibes and easy prep to ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...

What makes this mouthwatering pasta salad Mediterranean? It's full of resistant starch, a natural fiber that makes you feel fuller longer and can help you burn nearly 25 percent more calories a day.

The Mediterranean Diet is low in red meat, sugar, saturated fat, and high in produce, nuts, and other healthful foods. According to the U.S. News and World Report, it is the best diet globally and has ...

I love this recipe because it is really quick and easy to make and it combines all the essential flavors of Mediterranean cooking into one beautiful dish. Each element of this dessert is delicious and ...