While the most accurate measures of body fat like are generally only used in medical and research settings, there are some ways to measure body fat in the comfort of your own home If you’re curious to ...

In today’s data rich environments, it can be tempting to measure broadly, then cherry-pick the results that seem most compelling. But just because data are widely available doesn’t mean everything is ...

An underrated feature in Google Maps is the ability to measure the distance between two or more points. It can aid tremendously with planning, whether you’re aiming to walk or go on a road trip.

If you’re thinking of buying a new bike, or a first bike, understanding the key measurements that define your frame is important to ensure you get a machine that fits you and works for the type of ...

Mobility. While grip strength isn't necessarily used when you're walking, it's associated with mobility. People with physical limitations are more likely to have decreased grip strength.‌ Overall ...

Paying attention to your food portions can help reduce overeating. You can also try asking for smaller portions when you eat out, practicing mindful eating, and more to help manage your portions.

Have you ever been in a situation where you needed to measure something — maybe a baseboard or a window frame — but were caught without a tape measure? Oh no! What do you do? The solution is actually ...

The best way to measure your feet for running shoes is by heading to the shoe store and getting fitted by an expert. But if you need to troubleshoot sizing on your own, all you need is a ruler, paper, ...