"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.

This 10-minute at-home abs workout uses mat Pilates to strengthen and engage your core. With controlled movements and focused ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. A good exercise mat is ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

Gym mats help create a comfortable spot to workout on, whether you're lifting weights, practicing yoga, or doing core workouts at home. When shopping for a gym mat, you'll want to consider how you ...

Andrea Chapman , a marketing manager in San Diego, Calif., hadn’t been to a proper gym in nearly six months when she finally accepted that her “hiatus” was more permanent. “I had no choice but to do ...