SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 training split, a workout plan that helps to streamline your lift without ...

Only three short years ago, Big 12 teams played a perfect round robin schedule. Every school vied against every other, and so schedules frankly rarely paid much relevance. As the conference exploded ...

Missing: Michigan, Minnesota, Nebraska, Northwestern, Ohio State, Rutgers, USC, Washington ...