Maple syrup poured over pancakes, waffles or French toast is a sweet breakfast comfort food, especially on cold winter days. It has a distinct taste and aroma with notes of caramel, butterscotch and ...

Maple syrup is a natural sweetener distinguished by its complex chemical composition that extends beyond mere sugars. It contains a unique array of bioactive compounds, including polyphenols and ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

Maple syrup and honey are natural sweeteners that can be used to replace refined sugar. Maple syrup may aid digestion, while honey may help heal wounds. Both raise blood sugar a little less swiftly ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

Research recently unveiled at the Canadian Nutrition Society in Québec City has shown that maple syrup is better than refined sugars when it comes to cardiovascular health. The clinical nutrition ...

Maple syrup is always a pantry staple, but its presence is especially welcome during the cold weather season, when pancakes are a weekend breakfast must and root vegetables welcome a drizzle of this ...

National Maple Syrup Day on Dec. 17 brings attention to American breakfast traditions as households reach for familiar flavors during winter mornings. Skillets heat up early, stacks of pancakes and ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Maple syrup has a lower glycemic index than sugar, making it a better option for managing blood sugar levels.Maple syrup contains more ...