If you’re suffering from low back pain or have grappled with it in the past, you’re not alone. As many as 577 million people globally experienced low back pain in 2017, a 2020 study cited by the ...

Often associated with low back pain, sciatica tends to be more of a pain in the butt – and sometimes also the leg. That’s because the pain travels along the sciatic nerves, the longest nerves in your ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

I was playing with my son recently and threw out my back while we were wrestling. This wasn’t the first time this had happened, but it was the first time the pain was so intense I had a hard time even ...

As many of us have come to learn quite vividly over the last couple years, working from home has many advantages. More flexible schedules, more time with our loved ones, less time spent commuting, ...

Description The Back Pain Relief 4 Life Program is an online product that aims at enhancing your back health. It is a series of easy-to-do activities that you can safely perform at home in ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

In this WinkBed vs Helix Midnight Luxe mattress comparison, we’re looking at two fantastic luxury mattresses to see which is best equipped to deal with back pain. Both mattresses contain enhanced ...

This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of topics, including musculoskeletal health. Expect more ...

A lumbar laminectomy is a surgery that treats compression of the spinal cord in your lower back. The surgery involves removing all or part of your vertebra called the lamina. The lamina is the part of ...