Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Back spasms are involuntary muscle contractions. They can ...

FORT MYERS, Fla. – Jordan Westburg is young by most standards, celebrating his 26 th birthday only last month. However, the soreness in his lower back is making him reconsider. “I’m getting old,” he ...

NEW YORK (AP) — George Springer was out of the Toronto Blue Jays’ starting lineup at the New York Mets on Sunday, a day after leaving a game because of lower back spasms. Springer said he was ...

As Aroldis Chapman — flanked by a trainer — walked gingerly off the mound in the middle of the eighth inning Sunday against the Dodgers, it was easy to imagine a series of dominoes for the Red Sox.