Balance issues in older adults can stem from various causes. Prompt diagnosis and treatment for any underlying conditions, along with preventive measures, can help reduce fall risks and serious ...
As we age, changes in physical strength, coordination, and sensory perception may impact our ability to maintain balance. For older adults, loss of balance is more than just a mild inconvenience; it’s ...
Balance issues can affect all of us and often occur without warning. Unexpected balance issues can be very disruptive, making it difficult for people to carry out everyday tasks such as walking, ...
“Dizzy” and “off-balance” may seem interchangeable, but the sensations are unique and don’t always accompany one another. For example, you might feel as though you can’t seem to stand straight without ...
Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...
Tinnitus and vertigo are common, but they don’t always go together. Concurrent tinnitus and vertigo can sometimes occur due to underlying conditions that affect your inner ear. Tinnitus and vertigo ...
Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...