“Dizzy” and “off-balance” may seem interchangeable, but the sensations are unique and don’t always accompany one another. For example, you might feel as though you can’t seem to stand straight without ...

As we age, changes in physical strength, coordination, and sensory perception may impact our ability to maintain balance. For older adults, loss of balance is more than just a mild inconvenience; it’s ...

The relationship between human hearing loss and balance is an important health correlation that continues to be investigated by researchers in the Purdue University Department of Speech, Language, and ...

Falling is not an inevitable part of aging. By incorporating these eleven specific stability exercises into your routine, you ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

SAN FRANCISCO (KRON) – When you’re young and agile, it’s easy to climb stairs, play hopscotch, or ride a bike. However, after age 50, reflexes and coordination slow down, muscle mass and strength ...

Ataxia is the loss of muscle control in your arms and legs. Ataxia may cause you to lose your balance and walk with an unsteady gait. You may feel dizzy, clumsy, or unable to coordinate and control ...

How well people get around and keep their balance in old age is linked to the severity of changes in their brains, new research suggests. Age-related white matter brain changes, also called ...

Researchers at Virginia Tech are using wrist-worn voice recorders to capture real-world data to better understand what happens when people lose their balance. The study, led by Michael Madigan in the ...

Balance issues can affect all of us and often occur without warning. Unexpected balance issues can be very disruptive, making it difficult for people to carry out everyday tasks such as walking, ...

When it comes to weight loss, a caloric deficit is the primary driver. This means consuming fewer calories than your body needs to maintain its current weight. However, a common concern is the ...