The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...

Longevity and healthy ageing have taken the world by storm. But what is the difference between them? More to the point, why ...