Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...
Fitgurú on MSN
The "poisonous Ps": Longevity experts warn these 5 common foods are fast-tracking your aging
Your favorite comfort foods might be stealing years from your future. New research from world-renowned gerontology experts ...
Dr. Valter Longo warns that modern dietary habits are destroying the legendary Italian longevity, identifying five common foods that accelerate aging and metabolic decline.
Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...
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