An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two ...

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Longevity medicine is full of bold promises, but one specialist has put hard numbers behind his own routine. Dr. Kurt Hong, a ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Hyman's "healthy aging shake" contains berries, almond butter, and collagen and is full of protein to help maintain muscle mass, he said.

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...

Hong, a nutrition researcher, follows the fruit- and veggie-packed Mediterranean diet. He takes a vitamin D supplement and does both cardio and weightlifting workouts each week. Dr. Kurt Hong, an ...

Alka Patel is a longevity and lifestyle medicine doctor from London. After suffering from a clinical burnout, the former GP ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...