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When Taylor and Justin Norris first developed the idea of the Low Impact Training (LIT) Method back in 2013, they faced their fair share of scepticism and derision from fellow fitness professionals.

The multi-hyphenate, 51, has invested in LIT Method — which specializes in low impact, high-intensity training using their Strength Machine — through his venture capitalist firm Marcy Venture Partners ...

The AXIS is a "fully-connected fitness system that comes with everything you need to complete workouts in strength training, Pilates, cardio, and more," says the LIT Method website. This kit includes ...

Add Yahoo as a preferred source to see more of our stories on Google. Taylor and Justin Norris shows us the LIT method, a low impact training routine we can do at home as part of Yahoo Life’s fitness ...

Despite being closed for more than a year, Los Angeles group fitness studio LIT Method is the opposite of a COVID causality. Rather, owners Justin and Taylor Norris are growing their retail footprint, ...

If you're ready to get energized with a quick and effective total-body burn, you came to the right place! Join Justin and Taylor Norris, cofounders of LIT Method, for a workout that will get you fired ...

My goal for the workout series was to increase my “core strength,” but there were several options to choose from such as weight loss, cardio, stability, etc. The videos have three main phases: a ...

No running, no jumping, no weights. Instead, LIT Method—which stands for Low Impact Training—opts for a combination of rowing and resistance bands with a “focus on building bodies rather than breaking ...

Jay-Z is pumping up a fitness brand with a load of cash. The mogul’s Marcy Ventures — which he co-founded with Roc Nation’s Jay Brown and Larry Marcus — is investing in low impact, LA-based fitness ...