CERTAIN HIGH SCHOOLS. THE STRAWBERRY BANK MUSEUM IN PORTSMOUTH IS TAKING ON SOME HEAVY LIFTING. THE 273 YEAR OLD PENHALLOW HOUSE IS BEING RAZED TO RENOVATE THE FOUNDATION. THE MUSEUM SAYS IT’LL HAPPEN ...

The woman from Greenville, South Carolina "sustained serious injuries," park officials said in a news release Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE ...

Foot pain is on the up – especially if you’re a woman. Six months ago, I joined their ranks. It seemed to happen overnight – one morning in late August I woke up and struggled to put weight on my left ...

Some of the best exercises to improve your balance are heel lifts, tree pose, and bird dog. Maintaining and improving your balance is essential for preventing falls and injuries. Balance exercise is ...

Even people who have never stepped foot on a yoga mat or into a yoga studio know Vrksasana, Tree Pose. It might be one of the most familiar yoga postures that exists. You'll see models standing one ...

Summertime sends us outside—walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in common? They require us to use the power of our legs. In fact ...

This quick, 20-minute morning yogalates workout is essentially a vinyasa yoga practice with some classic Pilates movements interspersed throughout the sequence. It’s a fusion of exercises that ...

Snowball the dancing parrot doesn’t just bob his head when he hears music. He headbangs. He headbangs with a lifted foot. He vogues. You may already be familiar with Snowball, the sulphur-crested ...