Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

So I’ve been looking at all those jars of grains and beans sitting pretty on my shelf with new light during sequestration. How can I use these key foods in new ways? Also, with so much in the media ...

Decadent comfort foods absolutely have a time and place, but one can't subsist on butter, cream, cheese, and potatoes alone. When you need a respite, be sure to consider this gloriously green salad.

I learned to appreciate Brussels sprouts in the United States, and when I returned home I immediately introduced them to the other cruciferous vegetables we grow in our garden. I love Brussels sprouts ...

A bowl on a dark stone countertop full of a melange of sprouted beans, lentils, and other legumes - Tatiana Bralnina/Shutterstock With rising grocery costs, it can literally pay to grow your own food.

Brussels sprouts are a cruciferous vegetable in the same family as kale. If you've seen these small green orbs in your grocery store but never knew what to do with them, then you have to try this ...

Pour the lentils into a large pot and cover with water by at least 1 inch. Bring the water to a boil over medium-high heat, then reduce the heat to medium-low and cook until the lentils are tender yet ...

1 (17-ounce) packageFrench steamed lentils,such as Trader Joe's 1 (10-ounce) bag shredded Brussels sprouts, such as Trader Joe's 1 small bulb of garlic, about 7 cloves 5 tablespoons extra virgin olive ...

From Dr. Drew Ramsey, author of "Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health": "Long abused, boiled, and received with frowns, the Brussels sprout ...

About 18 percent of U.S. lentils are grown in the Palouse region. This weekend’s 28th annual National Lentil Festival in Pullman celebrates those lovable little legumes. Admission is free. The event ...

When it comes to food, here are three of my favorite words, especially when they’re together: sweet and sour. What is it about this combination that is so appealing once it hits the palate? It just ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.