Going to the gym is important, but for many modern lifestyles, it just makes sense to build a home gym. Compact home gym equipment typically features pieces like dumbbells and kettlebells, but what’s ...

The leg curl is one of the best machines – and best methods, period – for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Going to the gym is important, but for many modern lifestyles, ...