College life is hard, say students, with one of its most trying aspects being the sorry state of food foisted upon them by their chosen institutes of higher education. Jokes about cafeteria food are ...
Q. I have a time-tested homemade laxative recipe I would like to share with your readers. Combine 1 cup chopped pitted prunes, 1 cup chopped pitted dates and 1 1/2 cups boiling water. Simmer until the ...
I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...
Eating fiber-rich foods such as legumes, vegetables, and grains may help promote healthy, regular bowel movements. There are many ways to include these foods in your diet. Constipation can be very ...
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...
Peanut butter does not tend to cause constipation, and the fiber it contains may actually help someone poop. However, the type of peanut butter and other factors may impact a person’s bowel movements.
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6 foods that help you poop and relieve constipation naturally
Fact checked by Sarah Scott Key Takeaways Eating kiwi with the skin on boosts fiber intake and helps with digestion.Prunes ...
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The myth about laxatives you need to stop believing
Laxatives are designed for constipation, not weight loss, and can lead to serious side effects and dangerous complications when used incorrectly. When you lose weight on laxatives, it's from water ...
Laxatives can be a helpful tool when used correctly, providing relief for those struggling with occasional constipation. However, the convenience and immediate results of laxatives can lead some to ...
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