While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...
Snoring is a common problem that affects just over 50% of men, approximately 40% of women, and just over 25% of children in the United States. Snoring occurs when the tissues at the back of your ...
Snoring has many causes — including obstructive sleep apnea and obesity, to name a couple — and environmental factors like mold, dry air, or an unsupportive mattress. But in any case, can a mattress ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...
When sharing a bed with a partner who snores, you may nudge them throughout the night, hoping for a few moments of silence. If you're the one waking up to complaints about your snoring, you're also ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.
“Snoring can be normal and not something to worry about,” said sleep specialist Rebecca Robbins, an instructor in the division of sleep medicine for Harvard Medical School. But snoring can also be a ...
Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...
Obstructive sleep apnea is a serious sleep disorder in which people stop breathing for 10 seconds or more at a time. Snoring can be a key sign of obstructive sleep apnea — but at some point in our ...
For some people, the right pillow can be an effective weapon in the battle against snoring. That's because the position you sleep in can affect whether and how much you snore. During sleep, your ...
Can alcohol make your snoring worse? Can it also trigger more serious sleep issues? Sometimes, our habits or behaviors can make snoring worse. Most people are aware that alcohol is labeled as a ...
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