It'll fire up your metabolism and burn off the fat that's hiding your abs. Get ready to whip off your cover-up: This workout, created exclusively for Women's Health by Rachel Cosgrove, C.S.C.S., owner ...

One of the most common fitness goals is toned abs, and it seems like everyone is looking for that one workout that will give them amazing, visible abdominals—especially with summer in full swing. But ...

For decades, Jennifer Aniston has been a fixture on motivational mood boards for anyone seeking fitness inspiration. Fans have long been eager to uncover the secrets behind her age-defying glow and ...

Kelsea Ballerini’s trainer, Erin Oprea, unveiled her biggest tips for getting into shape this summer. “Those toned legs are an art piece, and I'm super proud of my clients. They have worked their ...

Olympic figure skater Adam Rippon has worked hard to get his physique, and one aspect he uses in his training is simple: he focuses on breathing. Here's exactly how to get killer abs using his trainer ...

You can build up a strong core from heavy weighted structural exercises like squats, but if you really want to home in on your six-pack muscles, you'll need to target your abs more directly. You ...

Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine ...

Kelsea Ballerini’s trainer, Erin Oprea, unveiled her biggest tips for getting into shape this summer. “Those toned legs are an art piece, and I’m super proud of my clients. They have worked their ...