(BPT) – A growing number of children are practicing yoga. In 2012, 3.1% of American children were taking yoga classes, and that number more than doubled to 8.4% in 2018. With many schools and parents ...

Yoga has become a powerful tool for promoting well-being in people of all ages, and kids are no exception. In a world where stress and hyperactivity often take center stage, yoga provides a space of ...