When it comes to the ultimate test of upper body strength, there’s no better bodyweight exercise than the pull-up. However, despite their excellence for size and strength, trying to yank your ...

NEW YORK (PIX11) – It’s all about keeping kids busy, having fun, and staying safe this summer. Several Queens organizations are helping create safe spaces and programs for kids. PIX11’s Monica Morales ...

Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a ...