Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...
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Why Are Kids Told Not to Go Barefoot?
The debate over whether kids should go barefoot has sparked conversations across generations. While grandmas caution against the dangers of shoeless adventures, some doctors champion the benefits of ...
Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
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