Some exercises just make you feel powerful. The kettlebell snatch is one of them. The move involves taking a kettlebell and rapidly powering it directly overhead, arm fully extended, as if you’re ...

A trainer explains common kettlebell mistakes and how to fix them. Become a kettlebell master by learning these four classic ...

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Kettlebells are everywhere right now — in hardcore strength gyms, commercial training centers, even TJ Maxx has some. A kettlebell is a cast-iron weight that resembles a cannonball with a handle, and ...

Kettlebell workouts are awesome: they torch calories and recruit lots of muscles, thanks to the off-center weight of the bell. But whether you’re a kettlebell newbie or a seasoned pro, chances are you ...

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If you're looking to blast calories and get lean, defined muscle simultaneously, look no further than the kettlebell. Not only can this piece of equipment burn up to 20 calories per minute and two ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Rarely can you find an exercise for which not a single argument can be made for its inclusion in any workout routine. That standard alone put the American kettlebell swing in a dubiously Overrated ...

For the past eight years, Audrey Burgio, a personal trainer based in Glenwood Springs, has honed in on kettlebell competitions and worked to improve how much she could lift in the snatch event. Her ...

The kettlebell snatch is a great strength-building move that works your core, hamstrings, back, and shoulders. But it's not an easy exercise to do without first knowing the proper form and technique.