HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...
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What Happens to Your Body During a Keto Fast
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...
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