If you were online between 2014 and 2017, you probably came across the Bikini Body Guide at some point. Maybe you were a practitioner yourself, dutifully sweating your way through a PDF of the ...

EXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of Jameela Jamil. Itsines, who has 16 million followers on Instagram, is hosting Sweat Daily with ...

Fitness enthusiasts can all agree: Wearing makeup during a workout can wreak havoc on your skin. Sweat runs mascara down your face, foundation clogs your pores and lipstick smears everywhere, but ...

In this episode of Entrepreneur Network partner Gerard Adams's Leaders Create Leaders, Adams sits down with fitness couple Kayla Itsines and Tobi Pearce. Together they talk about how the two found ...

If you spend any time at all on the wellness side of Instagram, you’re definitely familiar with Kayla Itsines. The renowned personal trainer has amassed over 15 million followers for her accessible ...

Meet Kayla Itsines: A 31-Year-Old Australian Personal Trainer, Author, and Entrepreneur. Kayla Itsines was born in Adelaide, South Australia in 1991. She was always interested in fitness, playing ...

Sweat with Kayla founder Kayla Itsines shares exactly why she loves bread and why it's such an important part of her Mediterranean-style diet. Unlike keto-aficionados or J.Lo and A. Rod, fitness ...

EXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of Jameela Jamil. Launching today, the podcast will each week cover a new wellness-related theme, ...