Dr. Kunal Sood, a pain management specialist in Maryland, is sharing a cheap, unconventional hack for joint pain — wrapping cabbage leaves around the afflicted area. “Cabbage leaves have been used in ...

Glucosamine may help relieve joint pain if you have knee osteoarthritis. Omega-3 fatty acids can decrease joint inflammation and swelling in rheumatoid arthritis. You may use curcumin to relieve joint ...

Minimally processed, whole foods — including brightly colored fruits and vegetables, healthy fats, and lean proteins — may help relieve inflammation and other symptoms that lead to joint pain.