I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...

It’s quite common to hear your knees crack when you stand up or your knuckles pop as you stretch your fingers. These sounds, often described as snapping, clicking, or popping, are medically known as ...

Chiropractors are uploading videos of their joint-cracking treatments onto YouTube. People who love cracking their own joints will love watching them. The best, most satisfying cracks are the loudest ...

Neil Tuttle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Occasionally cracking your knuckles or other joints is very common and usually not harmful. If it is accompanied by pain or swelling or follows an injury, it may be caused by an underlying condition.

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Asia Pacific, an international franchise of Entrepreneur Media. Joints are essential for our body's movement ...

Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, swelling, or stiffness could signal arthritis or injury. Staying active, ...