The temporomandibular joint (TMJ) is the hinge-like bone that connects your jaw and your skull. You can feel it moving by pressing your index fingers to your cheeks and opening and closing your mouth.

As people age, the shape of their face begins to change. As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined.

If you're suffering from tension headaches or stress-related neck and jaw pain, and you don't feel comfortable seeing a massage therapist right now, take matters into your own hands. Liz Letchford, ...

Several treatments are available that can help alleviate jaw tightness and reduce the frequency of temporomandibular joint (TMJ) flare-ups. While these methods can provide relief, TMJ is typically not ...

How to stop lockjaw depends on its cause. Lockjaw, also known as trismus, is not always caused by tetanus. It can also result from trauma, temporomandibular joint (TMJ) disorders, oral infections, or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...

Clenching your jaw and grinding your teeth can do a serious number on your teeth and jaw muscles. If you're a regular jaw-clencher, you're familiar with the soreness, tooth pain and maybe even ...