Tuning into your body's internal signals, known as interoceptive awareness, is a powerful yet overlooked mental health ...

Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...

Sometimes our bodies react to the world around us before we realise, so how do internal signals such as a quickening heart or deep breathing affect our thoughts? It was day 29 of a gruelling 600-mile ...

By the time Maggie May, an Arkansas resident in her 30s, was admitted to a psychiatric clinic in 2024, she had been ...

Affect is a positive-to-negative feeling in consciousness, and there is fierce debate about exactly what it is. This post summarizes the current state of the debate.

This is a preview. Log in through your library . Abstract Body-awareness relies on the representation of both interoceptive and exteroceptive percepts coming from one's body. However, the exact ...

Our bodies send us signals throughout the day to prompt us into action. Our stomachs growl to indicate we're hungry, so we eat. We shiver, so we put on a sweater. And when we feel pain, we may take ...

Michigan State University provides funding as a founding partner of The Conversation US. The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying ...