Hidden ingredients in your daily diet could be the silent triggers behind joint stiffness and flare-ups, but making small ...

The human body’s inflammatory response functions as an intricate defense system, protecting against injury and infection. However, contemporary eating habits have transformed this protective mechanism ...

Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

Aamir Khan lost 18kg at age 60 on an anti-inflammatory diet originally adopted for health reasons. Here’s how this eating ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

Eating well is one of the best ways to keep your body strong and healthy. A good start is by incorporating more anti-inflammatory foods into your diet. These foods can help reduce inflammation, which ...