Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

There are several causes of constipation in babies. These may include dehydration, changes in diet, medications, and various health issues. Share on Pinterest skaman306/Getty Images Constipation ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Constipation is one of the most common digestive issues, often caused by poor diet, dehydration, or a sluggish gut. While over-the-counter remedies may offer temporary relief, many people are turning ...