When you are an Indian living abroad, finding healthy, desi-style breakfast options can be a challenge. Let us be honest - waking up early to make idli, poha, or dosa before heading to college or work ...

Chia seeds have gained popularity worldwide for their health benefits. Rich in omega-3 fatty acids, fiber, antioxidants, and ...

Avocado might not be native to Indian kitchens, but it fits in surprisingly well. Creamy, nutrient-rich, and loaded with healthy fats, this green fruit can easily slide into desi breakfast routines ...

Starting your day with a nutritious breakfast is essential for managing weight and maintain overall health. Indian cuisine offers a variety of low-calorie breakfast options that are both flavourful ...

Explore seven high-fibre Indian breakfast recipes beyond oats, including besan chilla, moong dal cheela, ragi dosa, and brown rice idlis. These meals boost digestion, provide sustained energy, and ...

Nutritionist Leema Mahajan suggests healthier versions of six popular Indian breakfasts to aid weight loss. Upgrades include adding protein, fibre, and probiotics for better energy, digestion, and fat ...