Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...
Trigger Point season 2 episode 2 spoilers follow. When Adrian Lester's Joel 'Nut' Nutkins got blown to pieces in the Trigger Point debut, viewers knew exactly what kind of a show they had on their ...
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