Sometimes it's the first sign of affection shared by preschoolers. Sometimes it's the hors d'oeuvre to a romantic meal. Sometimes it's the dessert at the end of a loved-filled feast. Sometimes it's ...

There are a number of behaviors that demonstrate the connection between our emotional and physical health, and advance our well-being. One such practice that stimulates a litany of positive benefits ...

There’s no better place to read between the grip than the hug. It’s like a gauge of human emotions. Weak, halfhearted hugs are disappointing and can demonstrate obligation or distraction, but it’s the ...

While it may not have been marked on your calendar, Jan. 21 is National Hug Day, so while we observe the holiday by engaging in embraces, it's the perfect time to reflect on the hugs we've given, ...

One day several years ago, I spontaneously hugged a patient of mine, Gretchen. It was during a moment in which her despair and distress were so intense that it seemed cruel on a human level not to ...

Even as children grow independent, they still deeply need hugs for security, emotional bonding, and stress management. This simple act releases feel-good hormones, fostering resilience and ...

It's well-known that emotions can greatly affect your body language. For example, if you're nervous you may fidget or shake. And if you're uncomfortable, you may cross your arms. New research suggest ...

Season 1 started with Wednesday moving into Nevermore. She gained a roommate who seems to be the exact opposite of the iconic character. Enid is cheerful and interested in boys. She loves colors, so ...

Virginia Satir, a world-renowned family therapist, is famous for saying “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” How many hugs are ...

Apparently, despite Kendrick Lamar fans claiming that he officially "won" the beef between himself and Drake after his Super Bowl halftime show, it's not over. At least, it doesn't seem to be, if you ...