Yuri_Marmerstein on MSN

How to master the crow press to handstand: Step-by-step tutorial

Intro 1:00 Crow Pose Mechanics 7:43 Lifting the Legs 9:52 Extending the Legs 12:20 Pressing to Handstand 16:27 Descending ...
Yuri_Marmerstein on MSN

How to smoothly transition from kick-up to handstand

Learn how to smoothly transition from a kick-up to a handstand with practical tips and techniques to improve control, balance ...
Refinery29

I Tried – & Failed – To Learn How To Handstand In A Month

Really, it's testament to the extent to which humans can delude themselves that I ended up here. Nine days and three online classes into 'learning to do a handstand', I am moments away from crying and ...