Maintaining good, natural blood circulation in the legs, is important as part of overall vascular health, to prevent such complications as swelling, pain, and varicose veins that can affect life ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny ...

Varicose veins—which affect about a third of all adults—look knotty, swollen, and twisted. They can also be "a source of pain and discomfort, especially if you’re standing or walking for long periods ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action pushes used blood upwards against gravity, helping it return to your heart ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

To reduce the likelihood of consequences caused by impaired blood flow, scientists from Lithuania have worked together to develop an ultrasonic foot stimulation device that can non-invasively improve ...

New research from Murdoch University in Australia shows that using blood flow restriction cuffs during walking may affect how ...