Every year, more than 795,000 Americans experience a stroke, according to the CDC-and for every one of those people, their ...

The first consideration is hydration. And because the lips can’t moisturize themselves, internal hydration is essential. Adding electrolytes — such as Artah’s Cellular Hydration — to the water you ...

From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. "I love this book."--Bessel van der Kolk, author of The ...

In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.

Warts are stubborn, contagious, and often misunderstood. Luke Johnson, MD, a dermatologist with University of Utah Health, shares what actually helps—from over-the-counter salicylic acid to in-office ...

Flammable clothing stains need careful treatment. Learn helpful ways to remove these hazardous stains without causing any ...

By Hara Estroff Marano As coping strategies go, cut-offs leave a lot to be desired. Quite literally. They don’t solve problems. There’s no growth. And, leaving open wounds, they are always painful to ...

Morgan feels she will never recover from the loss of her marriage. She says, “I can actually feel my heart breaking.” She comes to see me when she feels utterly hopeless and tells me, “I just don’t ...