By Hara Estroff Marano As coping strategies go, cut-offs leave a lot to be desired. Quite literally. They don’t solve problems. There’s no growth. And, leaving open wounds, they are always painful to ...

From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. "I love this book."--Bessel van der Kolk, author of The ...

Flammable clothing stains need careful treatment. Learn helpful ways to remove these hazardous stains without causing any ...

Umama Ali is an experienced content writer with a passion for gaming. He has been immersed in video games for as long as he can remember. When he is not playing video games, he can be found playing ...

Warts are stubborn, contagious, and often misunderstood. Luke Johnson, MD, a dermatologist with University of Utah Health, shares what actually helps—from over-the-counter salicylic acid to in-office ...

Diabetes significantly complicates the wound healing process through multiple mechanisms that work against the body’s natural recovery abilities. High blood glucose levels damage blood vessels, ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Morgan feels she will never recover from the loss of her marriage. She says, “I can actually feel my heart breaking.” She comes to see me when she feels utterly hopeless and tells me, “I just don’t ...