Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock The ketogenic diet (often referred to as the "keto diet") requires its followers to lower ...

The ketogenic diet (often referred to as the "keto diet") requires its followers to lower the carbs in their diet and instead consume more fat (While carbs are allowed, keeping them to a minimum is ...