“I’m just an anxious person. I’ve always been this way.” “I get anxious about everything. It’s just who I am.” “My anxiety is out of control. There’s nothing I can do about it.” Do any of these sound ...

Often, people experience anxiety dreams which can be distressing. The dreams tend to create anxiety that continues into your daily activities. People frequently ask themselves if their dreams indicate ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether one experiences an isolated case of situationally driven anxiety, or whether one’s anxiety is so severe or ...

How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental reporter dedicated to helping people make sense of climate change, I know ...

Chronic stress creates inflammation in the brain–leading to anxiety, inability to focus, and difficulty sleeping. One neurologist says the way to fix it is by curing our ‘busy brains.’ If you can't ...

Welcome to Shaving Strokes, a new GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges ...

Men are apparently feeling an increased pressure to be more "masculine" at work — and it's furthering the gender divide in American workplaces. Acting helped Baldoni realize that masculinity was "just ...