Healthiest red meats to eat — and how a cardiologist says to prepare them

New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...
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The new food pyramid: How to eat red meat without risking your heart health

Updated federal guidelines and top cardiologists reveal which cuts of meat support longevity—and the specific cooking secrets ...

Red Meat, Beef Tallow In New Dietary Guidelines. What You Need To Know

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...
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What is red meat?

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...